Tin Tức

1. Questions

Part 1 – Emotions (10 Questions)

1. Do you usually express your emotions openly?

2. What makes you feel happy?

3. How do you deal with stress or sadness?

4. Are you an emotional person?

5. What kinds of things make people feel nervous?

6. Do you think it is important to control emotions?

7. How do people in your country usually express emotions?

8. Have your emotions changed as you became older?

9. What activities help improve your mood?

10. Do you prefer talking about your feelings or keeping them private?

 

Part 2 – Cue Card
Describe a time when you felt extremely happy.

You should say:

• when it happened

• what happened

• who you were with

• and explain why you felt so happy.

 

Part 3 – Emotions Discussion (10 Questions)

1. Why are emotions important in people’s lives?

2. Do men and women express emotions differently?

3. How can stress affect people’s emotions?

4. Why do some people hide their emotions?

5. Is happiness more important than success?

6. How does modern life affect emotional health?

7. Should children be taught how to manage emotions?

8. Can social media influence people’s emotions?

9. Why do some people become emotionally stronger after difficulties?

10. What can people do to improve emotional well-being?

 

---

 

2. Questions & Answers

Question 1: Do you usually express your emotions openly?

It depends on the situation and the people around me because I do not always feel comfortable expressing emotions openly. With close friends or family members, I usually communicate honestly about my feelings because emotional support is important in strong relationships. However, in formal or unfamiliar environments, I tend to be more reserved and emotionally controlled. I think balancing emotional expression and self-control is important in daily life.

Emotional support (n.phr): hỗ trợ tinh thần
e.g: Families provide emotional support.

Formal environment (n.phr): môi trường trang trọng
e.g: Employees behave professionally in formal environments.

Emotionally controlled (adj.phr): kiểm soát cảm xúc
e.g: Leaders should remain emotionally controlled.

Express emotions openly (v.phr): bộc lộ cảm xúc cởi mở
e.g: Children express emotions openly.

 

Question 2: What makes you feel happy?

I usually feel happy when I spend time with people I care about or achieve personal goals that I have worked hard for. In addition, simple activities such as listening to music, exercising, or relaxing after stressful periods can improve my mood significantly. I also feel happy when I see personal improvement or meaningful progress in my studies and future plans. I think happiness often comes from both emotional connection and personal fulfillment.

Personal fulfillment (n.phr): sự thỏa mãn cá nhân
e.g: Success creates personal fulfillment.

Meaningful progress (n.phr): tiến bộ có ý nghĩa
e.g: Students feel motivated by meaningful progress.

Improve mood (v.phr): cải thiện tâm trạng
e.g: Music improves mood.

Emotional connection (n.phr): kết nối cảm xúc
e.g: Friendships provide emotional connections.

 

Question 3: How do you deal with stress or sadness?

When I feel stressed or sad, I usually try to spend time resting, listening to music, exercising, or talking to someone I trust. Sometimes I also prefer being alone temporarily because quiet environments help me think more clearly and calm down emotionally. In addition, I try to focus on practical solutions instead of overthinking problems too much. I think healthy coping methods are extremely important for emotional well-being.

Healthy coping method (n.phr): phương pháp đối phó lành mạnh
e.g: Exercise is a healthy coping method.

Quiet environment (n.phr): môi trường yên tĩnh
e.g: Libraries provide quiet environments.

Overthink problem (v.phr): suy nghĩ quá mức về vấn đề
e.g: Anxiety causes people to overthink problems.

Emotional well-being (n.phr): sức khỏe tinh thần
e.g: Sleep improves emotional well-being.

 

Question 4: Are you an emotional person?

I think I am emotionally sensitive in some situations, especially when something is personally meaningful or emotionally important to me. However, I usually try to remain calm and rational when making decisions because emotions can sometimes affect judgment negatively. In addition, I prefer balancing emotional understanding with logical thinking whenever possible. I believe emotional awareness is important, but self-control is equally necessary.

Emotionally sensitive (adj.phr): nhạy cảm cảm xúc
e.g: Artists are often emotionally sensitive.

Logical thinking (n.phr): tư duy logic
e.g: Lawyers need logical thinking.

Emotional awareness (n.phr): nhận thức cảm xúc
e.g: Emotional awareness improves relationships.

Self-control (n): khả năng kiểm soát bản thân
e.g: Sports teach self-control.

 

Question 5: What kinds of things make people feel nervous?

People often feel nervous in situations involving pressure, uncertainty, or important responsibilities. For example, exams, job interviews, public speaking, or major life decisions commonly create anxiety and emotional stress. In addition, fear of failure or negative judgment from others may increase nervousness significantly. I think nervousness is a natural emotional response to challenging situations.

Public speaking (n.phr): nói trước công chúng
e.g: Students fear public speaking.

Fear of failure (n.phr): nỗi sợ thất bại
e.g: Fear of failure causes stress.

Emotional stress (n.phr): căng thẳng cảm xúc
e.g: Work creates emotional stress.

Challenging situation (n.phr): tình huống thử thách
e.g: Athletes face challenging situations.

 

Question 6: Do you think it is important to control emotions?

Yes, I think emotional control is very important because strong emotions can sometimes affect behavior and decision-making negatively. People who manage emotions effectively usually communicate more calmly and solve problems more rationally during difficult situations. However, I also believe emotions should not be completely suppressed because expressing feelings in healthy ways is necessary for mental health. Balance is probably the most important factor.

Decision-making (n): việc ra quyết định
e.g: Stress affects decision-making.

Suppress emotion (v.phr): kìm nén cảm xúc
e.g: People should not suppress emotions completely.

Mental health (n.phr): sức khỏe tinh thần
e.g: Communication improves mental health.

Rational behavior (n.phr): hành vi lý trí
e.g: Leaders should show rational behavior.

 

Question 7: How do people in your country usually express emotions?

In Vietnam, emotional expression often depends on age, personality, and social context. Younger generations are generally more open about expressing feelings compared to older generations, who may prefer emotional restraint in formal situations. In addition, family relationships often involve strong emotional care and support, although direct verbal expression may sometimes be limited. Cultural values still influence emotional communication significantly.

Emotional restraint (n.phr): sự kiềm chế cảm xúc
e.g: Professionals practice emotional restraint.

Social context (n.phr): bối cảnh xã hội
e.g: Behavior changes depending on social context.

Cultural value (n.phr): giá trị văn hóa
e.g: Traditions reflect cultural values.

Verbal expression (n.phr): biểu đạt bằng lời nói
e.g: Communication requires verbal expression.

 

Question 8: Have your emotions changed as you became older?

Yes, I think my emotions have changed because I have become more emotionally mature and self-aware over time. When I was younger, I reacted more emotionally to stressful situations, while now I try to remain calmer and think more rationally before responding. In addition, life experiences have improved my understanding of both myself and other people’s feelings. I believe emotional maturity develops gradually through experience.

Emotionally mature (adj.phr): trưởng thành cảm xúc
e.g: Adults become emotionally mature.

Self-aware (adj): tự nhận thức
e.g: Leaders should be self-aware.

Life experience (n.phr): trải nghiệm cuộc sống
e.g: Travel provides life experiences.

Emotional maturity (n.phr): sự trưởng thành cảm xúc
e.g: Challenges build emotional maturity.

 

Question 9: What activities help improve your mood?

Activities such as exercising, listening to music, talking with friends, or spending time alone in quiet environments usually help improve my mood. In addition, sleeping properly and taking breaks from stressful responsibilities are also important for emotional recovery. Sometimes creative activities like writing or watching meaningful content can make me feel more relaxed as well. I think different people have different emotional coping methods.

Emotional recovery (n.phr): phục hồi cảm xúc
e.g: Vacations support emotional recovery.

Creative activity (n.phr): hoạt động sáng tạo
e.g: Painting is a creative activity.

Stressful responsibility (n.phr): trách nhiệm gây áp lực
e.g: Adults handle stressful responsibilities.

Coping method (n.phr): phương pháp đối phó
e.g: Exercise is a healthy coping method.

 

Question 10: Do you prefer talking about your feelings or keeping them private?

I think it depends on the situation because sometimes talking about feelings can reduce emotional pressure and provide support from other people. However, there are also moments when I prefer keeping emotions private until I fully understand my thoughts and feelings. I usually only share personal emotions with people I trust deeply. I believe emotional communication should happen in comfortable and supportive environments.

Emotional pressure (n.phr): áp lực cảm xúc
e.g: Exams create emotional pressure.

Supportive environment (n.phr): môi trường hỗ trợ
e.g: Families provide supportive environments.

Personal emotion (n.phr): cảm xúc cá nhân
e.g: Writing expresses personal emotions.

Deep trust (n.phr): sự tin tưởng sâu sắc
e.g: Friendships require deep trust.

 

---

 

Part 2: Describe a time when you felt extremely happy

One time when I felt extremely happy was when I achieved an important academic goal that I had worked very hard for over a long period of time. It happened after I received the results of an English examination that was very meaningful to me personally and academically. I had spent months studying intensively, practicing every day, and balancing my studies with many other responsibilities, so I was under a great deal of pressure before the results were announced. When I finally achieved the score I wanted, I felt an overwhelming sense of relief, excitement, and pride.

At that time, I was with my family, and their reaction made the experience even more emotional and memorable. They were extremely supportive throughout the entire preparation process, especially during moments when I felt stressed, tired, or unmotivated. When I shared the result with them, everyone became very happy and proud, which made me feel emotionally supported and appreciated. I think achievements become much more meaningful when they can be shared with people who genuinely care about us.

One reason why I felt so happy was because the result represented much more than just an academic score. For me, it symbolized discipline, perseverance, and personal growth after a long period of consistent effort. There were many times when I doubted myself or felt mentally exhausted, especially while balancing studying with other responsibilities and future concerns. However, overcoming those challenges gave me a strong sense of accomplishment and self-confidence.

In addition, that experience motivated me to believe more strongly in my own abilities and long-term goals. Achieving something difficult after consistent effort made me realize that patience and determination are extremely important for success. It also encouraged me to continue improving myself academically and personally instead of becoming satisfied too quickly. I think moments of achievement can positively influence people’s confidence and future motivation.

Another reason why the experience felt special was because happiness from personal achievement tends to remain meaningful for a long time. Material things may provide temporary excitement, but meaningful accomplishments often create deeper emotional satisfaction and lasting memories. Even now, I still remember the emotions I felt on that day very clearly because the experience represented an important stage of my personal development.

Overall, that was one of the happiest moments in my life because it combined emotional support, personal achievement, and long-term effort. The experience taught me the value of perseverance, discipline, and self-belief during difficult situations. I think genuine happiness often comes from meaningful experiences and personal growth rather than temporary pleasure alone.

Overwhelming sense of relief (n.phr): cảm giác nhẹ nhõm mãnh liệt
e.g: Students feel overwhelming relief after exams.

Personal growth (n.phr): phát triển cá nhân
e.g: Challenges encourage personal growth.

Sense of accomplishment (n.phr): cảm giác thành tựu
e.g: Hard work creates a sense of accomplishment.

Emotionally supported (adj.phr): được hỗ trợ tinh thần
e.g: Children should feel emotionally supported.

Long-term goal (n.phr): mục tiêu dài hạn
e.g: Students should set long-term goals.

Lasting memory (n.phr): ký ức lâu dài
e.g: Travel creates lasting memories.

Self-belief (n): niềm tin vào bản thân
e.g: Success improves self-belief.

Meaningful experience (n.phr): trải nghiệm ý nghĩa
e.g: Volunteering is a meaningful experience.

 

---

 

Part 3 – Discussion

Question: Why are emotions important in people’s lives?

Emotions are important because they influence communication, relationships, decision-making, and overall mental health. Positive emotions such as happiness or love can improve motivation and emotional well-being, while negative emotions may help people recognize problems or difficult situations. In addition, emotions allow individuals to connect with others more deeply and express their personal experiences. I think emotions are a fundamental part of human behavior and identity.

Emotional well-being (n.phr): sức khỏe tinh thần
e.g: Friendships improve emotional well-being.

Personal experience (n.phr): trải nghiệm cá nhân
e.g: Writing expresses personal experiences.

Human behavior (n.phr): hành vi con người
e.g: Psychology studies human behavior.

Decision-making (n): việc ra quyết định
e.g: Stress affects decision-making.

 

Question: Do men and women express emotions differently?

In many societies, men and women are often influenced by different cultural expectations regarding emotional expression. Women are sometimes encouraged to communicate emotions more openly, while men may feel pressure to appear emotionally strong or controlled. However, I think emotional expression depends more on personality and upbringing than gender alone. Social attitudes toward emotions are gradually becoming more flexible nowadays.

Cultural expectation (n.phr): kỳ vọng văn hóa
e.g: Society creates cultural expectations.

Emotional expression (n.phr): sự biểu lộ cảm xúc
e.g: Families influence emotional expression.

Emotionally strong (adj.phr): mạnh mẽ về cảm xúc
e.g: Leaders should remain emotionally strong.

Social attitude (n.phr): quan điểm xã hội
e.g: Media changes social attitudes.

 

Question: How can stress affect people’s emotions?

Stress can affect emotions significantly by increasing anxiety, frustration, sadness, or emotional exhaustion. When people experience long-term stress, they may become more irritable, less patient, and mentally overwhelmed. In addition, excessive stress can negatively affect relationships, concentration, and physical health. I think managing stress properly is extremely important for emotional stability.

Emotional exhaustion (n.phr): kiệt sức cảm xúc
e.g: Employees experience emotional exhaustion.

Long-term stress (n.phr): căng thẳng kéo dài
e.g: Long-term stress affects health.

Emotional stability (n.phr): sự ổn định cảm xúc
e.g: Sleep improves emotional stability.

Mentally overwhelmed (adj.phr): quá tải tinh thần
e.g: Students feel mentally overwhelmed during exams.

 

Question: Why do some people hide their emotions?

Some people hide their emotions because they fear judgment, rejection, or appearing emotionally weak in front of others. In addition, cultural background and personal experiences may encourage emotional restraint instead of open communication. Some individuals also prefer solving problems privately rather than sharing feelings publicly. I think emotional openness depends greatly on trust and emotional security.

Emotional restraint (n.phr): sự kiềm chế cảm xúc
e.g: Professionals practice emotional restraint.

Fear of judgment (n.phr): nỗi sợ bị đánh giá
e.g: Teenagers experience fear of judgment.

Emotional openness (n.phr): sự cởi mở cảm xúc
e.g: Friendships require emotional openness.

Emotional security (n.phr): sự an toàn cảm xúc
e.g: Families provide emotional security.

 

Question: Is happiness more important than success?

I think both happiness and success are important, but happiness may be more valuable in the long term because emotional well-being strongly affects quality of life. Some people achieve financial or professional success but still feel emotionally dissatisfied or stressed. On the other hand, happiness often comes from meaningful relationships, emotional balance, and personal fulfillment rather than achievement alone. Ideally, people should try to balance both success and happiness.

Quality of life (n.phr): chất lượng cuộc sống
e.g: Health improves quality of life.

Personal fulfillment (n.phr): sự thỏa mãn cá nhân
e.g: Creativity provides personal fulfillment.

Financial success (n.phr): thành công tài chính
e.g: Entrepreneurs pursue financial success.

Emotional dissatisfaction (n.phr): sự không hài lòng cảm xúc
e.g: Stress causes emotional dissatisfaction.

 

Question: How does modern life affect emotional health?

Modern life affects emotional health in both positive and negative ways. Technology and social development provide convenience and communication opportunities, but modern lifestyles also create stress, pressure, and emotional exhaustion. Many people experience academic pressure, work stress, or social comparison through social media. I think maintaining emotional balance has become more challenging in modern society.

Social comparison (n.phr): sự so sánh xã hội
e.g: Social media encourages social comparison.

Academic pressure (n.phr): áp lực học tập
e.g: Students face academic pressure.

Emotional exhaustion (n.phr): kiệt sức cảm xúc
e.g: Busy lifestyles cause emotional exhaustion.

Modern lifestyle (n.phr): lối sống hiện đại
e.g: Modern lifestyles affect health.

 

Question: Should children be taught how to manage emotions?

Yes, I strongly believe children should learn emotional management from an early age because emotional intelligence is extremely important for relationships and mental health. Teaching children how to communicate feelings, manage stress, and solve conflicts calmly can improve social development significantly. In addition, emotional education may help prevent unhealthy behavior or emotional problems later in life. I think schools and families both play important roles in this process.

Emotional intelligence (n.phr): trí tuệ cảm xúc
e.g: Leaders need emotional intelligence.

Conflict resolution (n.phr): giải quyết xung đột
e.g: Schools teach conflict resolution.

Social development (n.phr): phát triển xã hội
e.g: Friendships support social development.

Emotional education (n.phr): giáo dục cảm xúc
e.g: Children benefit from emotional education.

 

Question: Can social media influence people’s emotions?

Yes, social media can influence emotions very strongly because people constantly compare themselves with others online. Positive content may inspire motivation and connection, while negative news or unrealistic expectations can increase anxiety and insecurity. In addition, excessive social media use sometimes reduces real-life interaction and emotional balance. I think people should use social media carefully and maintain healthy boundaries.

Unrealistic expectation (n.phr): kỳ vọng phi thực tế
e.g: Media creates unrealistic expectations.

Excessive use (n.phr): sử dụng quá mức
e.g: Excessive phone use affects sleep.

Healthy boundary (n.phr): ranh giới lành mạnh
e.g: People need healthy boundaries online.

Real-life interaction (n.phr): tương tác ngoài đời thực
e.g: Friendships need real-life interaction.

 

Question: Why do some people become emotionally stronger after difficulties?

Difficult experiences often teach people resilience, patience, and emotional maturity over time. When individuals overcome challenges successfully, they may develop stronger self-confidence and better coping skills for future situations. In addition, hardships sometimes change people’s perspectives and help them appreciate life more deeply. I think personal growth often develops through difficult experiences rather than comfort alone.

Emotional maturity (n.phr): sự trưởng thành cảm xúc
e.g: Experience builds emotional maturity.

Coping skill (n.phr): kỹ năng đối phó
e.g: Sports improve coping skills.

Personal growth (n.phr): phát triển cá nhân
e.g: Challenges encourage personal growth.

Resilience (n): khả năng phục hồi tinh thần
e.g: Failures build resilience.

 

Question: What can people do to improve emotional well-being?

People can improve emotional well-being by maintaining healthy lifestyles, building supportive relationships, and managing stress effectively. Activities such as exercise, proper sleep, relaxation, and communication with trusted individuals are extremely important for emotional health. In addition, reducing excessive pressure and maintaining realistic expectations may also improve emotional balance. I think emotional well-being requires both self-care and social support.

Supportive relationship (n.phr): mối quan hệ hỗ trợ
e.g: Families provide supportive relationships.

Self-care (n): chăm sóc bản thân
e.g: Exercise is an important form of self-care.

Realistic expectation (n.phr): kỳ vọng thực tế
e.g: Students should maintain realistic expectations.

Emotional balance (n.phr): cân bằng cảm xúc
e.g: Hobbies improve emotional balance.

 

---

 

Nếu bạn đang bắt đầu từ con số 0 hoặc đã học nhưng “dậm chân tại chỗ”, Envy English Center có thể đồng hành cùng bạn:

• Test trình độ miễn phí theo format IELTS để biết chính xác điểm mạnh – điểm yếu.

• Nhận lộ trình học cá nhân hóa từ 0 → 6.5+, phù hợp tốc độ và mục tiêu.

• Trực tiếp học với giáo viên IELTS 8.0+, chuyên “gỡ rối” Speaking & Writing – hai kỹ năng khó nâng band nhất.

• Đặc biệt, khi đăng ký trong tuần này, bạn được tặng bộ từ vựng chuẩn IELTS band 7+.

📞 Hotline: 028 7300 9677 / 0948 197 270 (Zalo)
🌐 Website: envyenglish.vn
📍 Địa chỉ: 46/5 Tân Cảng, Phường Thạnh Mỹ Tây, Quận Bình Thạnh, TP.HCM