Tin Tức

1. Feelings

• Overwhelmed (adj): quá tải về tinh thần/cảm xúc
  I was completely overwhelmed by the workload.

• Anxious (adj): lo lắng, hồi hộp
  I felt anxious before the exam results were announced.

• Nervous (adj): hồi hộp, căng thẳng
  I was nervous during my first presentation. 

• Determined (adj): quyết tâm
  I was determined to finish the project on time.

• Resolute (adj): kiên quyết
  Despite setbacks, I remained resolute.

• Relieved (adj): nhẹ nhõm
  I was relieved after submitting my final assignment.

• Proud (adj): tự hào
  I felt proud of completing a difficult task.

• Accomplished (adj): cảm giác thành tựu
  I felt accomplished after overcoming the challenge.

• Frustrated (adj): nản lòng, bực bội
  I was frustrated when I couldn’t understand the topic.

• Exhausted (adj): kiệt sức
  I was exhausted after long hours of practice.

• Stressed (adj): căng thẳng
  I felt stressed during the busy exam period.

• Confident (adj): tự tin
  I felt confident after preparing thoroughly.

• Overjoyed (adj): vô cùng vui mừng
  I was overjoyed when I finally succeeded.

• Discouraged (adj): nản lòng
  I felt discouraged at first but kept trying.

• Hopeful (adj): đầy hy vọng
  I was hopeful that my hard work would pay off.

2. Actions

• Put in effort: nỗ lực
  I put in effort every day to improve my skills.

• Devote time: dành thời gian
  I devoted time to studying for exams.

• Take initiative: chủ động
  I took initiative to solve the problem.

• Overcome obstacles: vượt qua trở ngại
  I overcame obstacles through careful planning.

• Face challenges: đối mặt thử thách
  I faced challenges but never gave up.

• Seek advice: tìm lời khuyên
  I sought advice from my teacher on how to improve.

• Reflect: suy ngẫm, rút kinh nghiệm
  I reflected on my mistakes to avoid repeating them.

• Learn from experience: học hỏi từ kinh nghiệm
  I learned from experience how to manage stress.

• Plan systematically: lập kế hoạch có hệ thống
  I planned systematically to complete all tasks on time.

• Stay focused: giữ tập trung
  I stayed focused despite distractions.

• Persist: kiên trì
  I persisted even when progress was slow.

• Practice consistently: luyện tập đều đặn
  I practiced consistently to master the skills.

• Prioritize tasks: ưu tiên công việc
  I prioritized tasks to manage my time effectively.

• Collaborate: hợp tác
  I collaborated with classmates to solve complex problems.

3. Results & Lessons

• Achieve goals: đạt mục tiêu
  I finally achieved my goals after months of effort.

• Build resilience: rèn luyện sự kiên cường
  I built resilience by overcoming repeated challenges.

• Gain confidence: tăng tự tin
  I gained confidence after successfully finishing the project.

• Learn valuable lessons: học bài học quý giá
  I learned valuable lessons about time management.

• Feel accomplished: cảm nhận được thành tựu
  I felt accomplished after completing the difficult task.

• Succeed: thành công
  I succeeded in passing the exam with high marks.

• Overcome difficulties: vượt qua khó khăn
  I overcame difficulties through persistence.

• Strengthen skills: nâng cao kỹ năng
  I strengthened my skills through regular practice.

• Gain experience: tích lũy kinh nghiệm
  I gained experience in handling stressful situations.

• Be rewarded: được đền đáp
  I was rewarded with excellent results after hard work.

4. Connectors for storytelling

• At first: lúc đầu

• Initially: ban đầu

• Then: sau đó

• After that: tiếp theo

• Subsequently: tiếp theo

• Eventually/Finally: cuối cùng

• As a result: kết quả là

• Despite: mặc dù

• However: tuy nhiên

4. Sample answer: 
Describe a time when you overcame a challenge

"One memorable occasion when I faced a real challenge was during my final high school exams. Initially, I felt completely overwhelmed because the syllabus was huge and I didn’t have enough time to revise everything. I was extremely anxious, especially about Math and English. To overcome this, I devoted several hours every day to studying systematically and even sought advice from my teachers. I took the initiative to make detailed notes and practice past papers. It wasn’t easy, and I faced many obstacles, like feeling tired and losing focus. However, I was determined to succeed. Eventually, my hard work paid off, and I passed my exams with excellent results. I felt proud and relieved, and this experience taught me the importance of perseverance and time management."
 

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